"The U.S has a weight problem" - a quote from an interesting article I read on Bloomberg.com the other day.
I highly recommend you check out the link here: "American Waistlines Expand at Fastest Pace Among Rich Nations, Study Finds"
Turns out, Americans have the highest BMI average among rich nations in 2008. Followed by, wait for it, New Zealand! I love it when both my countries are represented... I just wish it wasn't for these particular statistics!!
Don't let yourself become just another sad weight statistic. Get yourself a health coach, adopt the habits of health and then start being part of the solution. We can change these numbers by changing our lives and educating others.
Happy Monday.
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